How can we help you?

Empowering you To Master Mental Health

We aim to break the stigma surrounding mental health and create a safe, judgement-free, nuturing spaces where people can heal, grow, and thrive. 

Through education, support groups, mentorship, storytelling & community , we create change
Evidence Based Approach

Committed To Mental Healthcare

Our practice values long-term support and strives to create a welcoming environment where clients feel heard, understood, and respected. We offer flexible scheduling, virtual sessions, and provide a comfortable, confidential space for you to explore your thoughts and feelings.

Cultivate a More Positive Outlook on Life

we believe that mental health is just as important as physical health, and seeking help is a courageous first step toward lasting change. Our team is here to guide and support you every step of the way, helping you build the tools for a stronger, healthier, and more fulfilled life. Reach out today, and let us help you take the next step toward healing and well-being.

Core Areas

Our practice values long-term support and strives to create a welcoming environment where clients feel heard, understood, and respected.

The Safe Crib Men

We provide a platform where men can share their struggles without judgment

The Safe Crib Women

We believe that a woman’s strength is not just in what she endures

Safe Crib Boys & Girls

We believe that teenage vulnerability is not weakness, it is courage in its purest form.

FOSTERING Emotional Wellness

01.

Self Awareness

Recognizing and understanding one’s  own emotions, thoughts and behaviour is the first step to mental health

02.

Emotional Regulation

We are trained to teach you how to create a nurturing supportive environment that helps you to manage emotions in a healthy way.

03.

Mental Resilience

Mental resilience is the key to living a fulfilled life in spite of our back story. Guiding you to win over adversity, trauma and stress is our priority

04.

Healthy Habits

You must nurture the culture that helps you stay happy and productive while feeling connected and having a sense of belonging through practicing healthy habits

Your present circumstances don’t determine where you go; they merely determine where you start.

Nido Qubein

About Safe Crib International

The Safe Crib International is a global organization committed to promoting mental health and well-being for individuals, including women, men, and teenagers.

 We aim to break the stigma surrounding mental health and create safe, judgement-free, nurturing spaces where people can heal, grow, and thrive.